At Phamily Health and Wellness, we offer manual osteopathic therapy (MOT) as part of our commitment to providing holistic, comprehensive wellness solutions for our clients. Our team of certified practitioners are highly trained in various modalities of Manual Osteopathy and uses this knowledge to create tailored treatments designed to address each patient's individual needs. By restoring balance within the body’s systems, our osteopath can help alleviate pain, improve posture, and increase overall strength and range of motion. When looking for an osteopath in Maple Ridge, you can be rest assured that our priority lies in helping our clients in achieve optimal health through natural healing processes emphasising the interrelatedness of body, mind and spirit.
Osteopath Maple Ridge
What Exactly is Manual Osteopathic Therapy?
Manual osteopathic therapy (MOT) is a holistic approach to health and wellness that utilises hands-on techniques to assess, diagnose, and treat various musculoskeletal conditions. This specialised form of therapy focuses on the interconnectedness of the body, aiming to restore balance and optimize overall well-being. Manual osteopathic therapy aims to alleviate pain, improve mobility, and enhance the body’s natural healing processes by employing targeted manual manipulation, including joint mobilisation, soft tissue stretching, and gentle pressure. This comprehensive and patient-centred approach provides individuals with a personalised treatment plan tailored to their specific needs, ensuring optimal results and long-term benefits. Experience the transformative power of manual osteopathic therapy and unlock your body's innate capacity for healing and vitality. Contact us today to book an osteopath in Maple Ridge.
Four Modalities of Manual Osteopathic Therapy
Here at Phamily, we practice four modalities within manual osteopathic therapy.
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Visceral Manipulation
Visceral Manipulation is a specialised, gentle form of manual osteopathic therapy that focuses on the relationship between structure and function of the internal organs. Through light pressure and subtle movements, visceral manipulation can help to restore proper mobility and coordination within the body's entire network. This type of therapy helps to improve circulation, reduce tension, and promote healing throughout all the interconnected systems in the body. It can even address physical ailments caused by stress or emotional trauma. Visceral manipulation can alleviate pain and discomfort and promote long-term health benefits by restoring balance to vital organ systems.
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CranioSacral Therapy
CranioSacral Therapy is a gentle, hands-on therapy that works with the fluid dynamics around the skull and spine to promote balance in the body. It helps to reduce tension in the bones and muscles of the head, neck, and spine, allowing for improved circulation of cerebrospinal fluid and restoring proper mobility to cranial bones and soft tissues. This type of therapy can also help reduce stress-related physical pain by improving energy flow throughout the body. CranioSacral Therapy works with the body's natural healing mechanisms to restore balance and create lasting health benefits such as improved sleep quality, increased alertness, better posture, relaxation, stress relief, and more.
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Osteo Articulation
Osteo articulation is a gentle yet powerful therapy that helps restore balance and alignment to the bones, joints, muscles, and ligaments of the body. The techniques involve targeted manual movements that can help release tension from affected areas while increasing flexibility and mobility. This type of therapy can be beneficial for those suffering from joint pain, carpal tunnel syndrome, fibromyalgia, arthritis, scoliosis, back pain, neck pain, headaches and migraines. Osteo articulation works by improving communication between the brain and spinal cord to help restore the proper functioning of all systems within the body. By providing deep relaxation in addition to realigning the musculoskeletal structure of the body, this kind of therapy can bring long-lasting relief to many different conditions
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Advanced Myofascial Release
Advanced myofascial release is a form of therapy that focuses on releasing tension and restrictions in the myofascial tissues. This type of therapy combines gentle stretching, direct pressure, and sustained holds to achieve results. The techniques used can help alleviate pain from muscle knots, scar tissue, or chronic tension due to postural misalignment. These larger areas where manual pressure is applied are known as "tissue restriction zones".These zones can be released through long-duration applications of gentle pressure, and the surrounding tissues relax.. Additionally, advanced myofascial release can improve posture by realigning the body's musculoskeletal structure. Addressing the underlying causes of pain and discomfort at their source offers an effective way to reduce pain naturally and increase mobility for long-term relief.
What to Expect After Your Session
After a manual osteopathic therapy session, you can expect an increased sense of relaxation and relief from any discomfort or pain in the treated areas. It is not uncommon to experience an immediate improvement in posture due to the realignment of the musculoskeletal structure. As your body adjusts to the new alignment, it is normal to feel improved mobility and range of motion. Long-term benefits of manual osteopathic therapy include improved posture, fewer headaches, increased energy levels and enhanced feeling of relaxation.
It is common to experience soreness. This discomfort is a natural response to the treatment and should subside over time. It is essential to rest and allow your body to heal while following any recommended aftercare instructions provided by your healthcare professional. By prioritising self-care and giving your body the time it needs to recover, you will soon reap the benefits of the therapy and regain your overall well-being.
Book your session with an osteopath in Maple Ridge today. With personalised treatment plans tailored to meet the needs of each individual client, you can be confident that your body will be in good hands. Contact us now to begin.
